Unit 10
Hello all,
Wow! I took a look back at my self-assessment from
unit 3 and compared it to my assessment in unit 9 and they were exactly the
same. In both, I score myself the following: Physical – 7, Spiritual – 9 and Psychological
– 8. I’m not upset that I am the same because, I think I am probably the same. I
have been taking small steps, but have had many distractions, off and on. I
have done some of the meditation practices and yoga, but it hasn’t been consistent.
Constancy is the key, and I understand that. I think the most importance thing
that I accomplished in this course is getting the education. Now I have to put
my mind into it to really reap the benefits. I have implemented practices in
all areas. This course has really given me a great deal of information that I
will continue to use throughout my life. If has already helped me help my daughter
to be a calmer person and look at situations before she acts. I enjoyed
everything about this class.
I think it is good that you know what aspects you need to work on and that you are pleased with where you stand right now. I think above all being happy with yourself is what matters the most. I feel as though I need to improve on a few aspects myself and just like you said consistency is the key. I am working on myself little by little and hopefully one day I will be where I completely want to be.
ReplyDeleteMyra,
ReplyDeleteIt is actually impressive to have been able to remain the same on your ranking. Too often, things happen in our lives that can cause a shift. So, you should be proud to have been able to maintain. I hope you take everything you have learned in this class and use it further in you life and career. Good luck to you.
Hello Myra,
ReplyDeleteThat is perfectly okay that you are the same. I was pretty much the same as well. I think that it takes time when changing your life for the better. It is also good to take your time, because you don't want to shock yourself and overwhelm yourself with all of the new practices, thoughts, etc. Anyways, keep up the good work and have a great wekk!
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ReplyDelete